Dental hygiene focuses on maintaining clean teeth and healthy gums through regular professional care and good daily habits. During a hygiene appointment, a dental hygienist removes plaque and tartar buildup that cannot be eliminated by brushing alone. This helps prevent gum disease, tooth decay, and bad breath, while also keeping your smile looking clean and fresh.
Regular hygiene visits are essential for long-term oral health and can help identify early signs of gum problems before they become more serious. Alongside professional cleaning, you’ll receive personalised advice on brushing techniques, flossing, and diet to support better oral care at home. Maintaining good dental hygiene not only protects your teeth and gums but also contributes to your overall health.
Most people benefit from a visit every 6 months, though some may need more frequent care.
The hygienist removes plaque and tartar, polishes your teeth, and provides oral care advice.
It is usually comfortable, though you may feel slight sensitivity if your gums are inflamed.
Yes, professional cleaning removes bacteria that commonly cause bad breath.
Yes, professional cleaning removes hardened plaque that brushing alone cannot remove.
